Many of us have fond memories of playing on the
monkey bar as children, but are there any other benefits to the monkey bar besides just having fun? The answer is yes. Monkey bars positively affect several areas of child development. They provide excellent physical exercise, and they also benefit children socially and emotionally.
We'll learn about the benefits of monkey bars, and how to use them for physical development.
The benefits of monkey bar for children
Children are always on the go, so it's important to find activities that help them release some energy while improving other skills. Monkey bars benefit children physically, socially, and emotionally. Consider the following benefits kids can get from using this play equipment:
1. Improve social skills
The nature of the rides encourages children to play together fairly. For example, the monkey bar encourages children to take turns because it is not safe for multiple people to cross the monkey bar at the same time. If there are long lines on the monkey bar, kids know they have to adapt to others, even if they want to do the same thing. Many times, children remind each other of the rules, which allows them to learn from their peers.
Children learn to be patient while waiting for their turn to hit the bar. For some children, patience is a difficult skill to master, so extra practice, while they play, can be beneficial.
You might even notice the kids encouraging each other to cross the monkey bar. By encouraging each other, children can learn in real-time the benefits of active support as they try to complete a task.
On the monkey bar, children have the opportunity to encourage others and be encouraged. In other words, children learn to treat others in a positive way because they embrace it and see the impact it has on others.
Some kids may prefer the monkey bar more than others. These kids will find each other and bond through their shared love of the activity. This bond may remain superficial, or it may turn into a deeper bond of friendship. Either way, these children learn that doing activities they enjoy with others can help them build new relationships and deepen existing ones.
All in all, playing on the monkey bar helps children develop social skills that will serve them as they grow and become adults.
2. Build confidence
Monkey bars can help kids build the confidence they will carry with them for the rest of their lives. How does playing on the monkey bar build a child's self-confidence? Monkey bar help:
Building relationships with peers: Some children find it harder than others to build relationships with their peers. When these children can engage in the same activities, they may be more accessible to others.
For example, if a child is walking across the monkey bar, a shy child may feel more comfortable talking to another child while waiting for their turn on the monkey bar. Kids at a monkey bar together might encourage each other, or they might talk about generally shared experiences.
Give room to make decisions: Unstructured activities allow children to explore skills they may have or things they may enjoy doing. For example, after playing on the monkey bar for a long time, the child may feel that they made a good choice because their arms are strong enough to carry them all the way over the monkey bar. The child will then feel more confident exploring things they are interested in and exploring skills they may have.
Safely encourages risk-taking: If you've ever been proud of something you were afraid to do, you probably learned as a child to associate pride with doing something intimidating by taking risks in a safe environment.
For example, usually, adults supervise children when they are on playground equipment, so even if the child can't get through the monkey bar completely, the adult can help them down. Having said that, if a child is afraid of swinging on the monkey bar but feels motivated to do it because a teacher is standing nearby, they may feel proud once they start swinging.
Improves life skills: The monkey bar can help children develop hand-eye coordination, although the benefits of playing on playground equipment are not all physical. Playing on playground equipment such as monkey bars can help improve your child's cognitive function. Children who get enough physical activity throughout the day show signs of improved concentration, which can lead to better academic performance.
It is important for children to start building confidence early in life. The benefits of self-confidence include reduced anxiety, improved motivation, improved relationships, increased self-awareness, and increased resilience. Monkey bars can be a useful tool for kids to boost their self-confidence.
3. Helps stretching
Children grow rapidly, and with that rapid growth comes growing pains. Kids can relieve growing pains with stretching, which they can do while hanging from a monkey bar. Stretching has other benefits:
Relax muscles
Maintain range of motion
Helps prevent balance problems
Helps prevent muscle and joint damage
Encourage flexibility
Improve athletic performance
If a child's body is relaxed, they are more likely to experience a relaxed state of mind. Also, if they feel strong and flexible, this may improve their body confidence.
4. Fight obesity
Playing on the monkey bar is activity kids do a lot, and it counts as exercise. In other words, the monkey bar encourages kids to exercise regularly, which ultimately helps fight childhood obesity. Negative consequences of obesity include a higher risk of high blood pressure, diabetes, stroke, heart disease, breathing problems, cancer, mental illness, chronic pain, gallbladder disease, and osteoarthritis.
Here are other benefits of regular physical activity in children:
Improve sleep
Improves stamina
Increased flexibility
Increased strength
Reduced risk of being overweight
Reduced risk of diabetes
Improve mental health
5. Improve posture
Playing on the monkey bar can improve your child's posture because it stretches and strengthens the spine. Good posture is important to a child's physical health and self-confidence. Here are other benefits of good posture:
Relieve muscle strain
Reduced chance of headache, neck pain, and back pain
Increased energy levels
Increased confidence
Reduced risk of arthritis
Reduced risk of joint degeneration
Improve core strength
The benefits of monkey bars are described above, if you plan to buy them for your child, please
contact us.
Big Elephant is a professional
custom children's outdoor sports equipment manufacturer. Relying on 22 years of production service experience and 15 years of industry experience, we provide a full range of service systems from product design, manufacturing, quality control, marketing, and after-sales support. Big Elephant Play aims to provide 2.5 billion children around the world with fond childhood memories and healthier, more enjoyable lifestyles.